Cheerios Cereal, Honey Nut

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Cheerios Cereal, Honey Nut
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12.25 oz (347 g)

Naturally flavored. Sweetened whole grain oat cereal with real honey & natural almond flavor. With whole grain first ingredient. Per 3/4 cup serving: 110 calories; 0 g sat fat (0% DV); 160 mg sodium (7% DV); 9 g sugars; calcium (10% DV); vitamin D (10% DV). Nutrition Keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving and the % Daily Value, when available. Can help lower cholesterol (Three grams of soluble fiber daily from whole grain oat foods, like Honey Nut Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Honey Nut Cheerios cereal provides 0.75 grams per serving). Whole grain first ingredient. This cereal contains 14 g whole grain per serving. At least 48 grams recommended daily. Whole grain. 14 g or more per serving. Eat 48 g or more of whole grains daily. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. What's your heart health I.Q.? You're already pretty smart for discovering that great tasting Honey Nut Cheerios cereal can also help take care of your heart. But eating Honey Nut Cheerios is just one part of living a healthy lifestyle. How high is your Heart Health I.Q.? Take this quiz and find out. For each question, answer True or False. 1. HDL is often called the good cholesterol (True). 2. All adults age 20 or older should have their cholesterol levels checked at least once every 5 years (True). 3. The soluble fiber in oats can help naturally lower your cholesterol (True). 4. If it tastes great, it must be bad for you (False). 5. Sore joints are a sign of high cholesterol (False). Score (number correct): 1-2: Maybe you should visit HoneyNutCheerios.com; 3-4: You know how to keep your heart happy; 5: Are you a cardiologist? Visit HoneyNutCheerios.com for more information about this quiz and to improve your Heart Health I.Q. Low in saturated fat & cholesterol. Certified by American Heart Association. Diets low in saturated fat and cholesterol may reduce the risk of heart disease. Our mission is nourishing lives. We guarantee your satisfaction with the quality of our products, and we are committed to nourishing lives, to protecting our environment and to giving back to our global communities. Exchange: 1-1/2 starch. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes copyright 2008 the American Dietetic Association, the American Diabetes Association. 100% recycled paperboard.

UPC/PLU: 16000275270 ?

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Dietary Considerations: Kosher

  1. Details
  2. Nutritional Information
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Whole Grain Oats, Sugar, Oat Bran, Modified Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola and/or Rice Bran Oil, Natural Almond Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
Nutrition Facts honey nut cheerios
Calories
110
Calories from Fat
15
% Daily Value*
Total Fat
1.5g
2%
Monounsaturated Fat
0.5g
Polyunsaturated Fat
0.5g
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
115mg
3%
Total Carbohydrate
22g
7%
Dietary Fiber
2g
8%
Other Carbohydrate
11g
Soluble Fiber
less than 1g
Sugars
9g
Protein
2g
Vitamin A
10%
Vitamin C
10%
Calcium
10%
Iron
25%
Folic acid
50%
Folic Acid
50%
Magnesium
6%
Niacin
25%
Niacin
25%
Phosphorus
8%
Riboflavin
25%
Thiamin
25%
Vitamin B12
25%
Vitamin B6
25%
Vitamin D
10%
Zinc
25%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Nutrition Facts 0.75 cup cereal with 0.5 cup skim milk
Calories
150
Calories from Fat
15
% Daily Value*
Total Fat
1.5g
2%
Trans Fat
0g
Cholesterol
less than 5mg
1%
Sodium
220mg
9%
Potassium
320mg
9%
Total Carbohydrate
28g
9%
Other Carbohydrate
12g
Sugars
15g
Protein
7g
15%
ServingSize_Prepared
1.25cup
Saturated Fat
0%
Dietary Fiber
8%
Vitamin A
10%
Vitamin C
25%
Calcium
25%
Iron
25%
Folic acid
50%
Folic Acid
50%
Magnesium
10%
Niacin
25%
Niacin
25%
Phosphorus
20%
Riboflavin
35%
Thiamin
30%
Vitamin B12
35%
Vitamin B6
25%
Vitamin D
25%
Zinc
30%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Other Dietary Considerations:

  • Kosher
Contains almond; may contain wheat ingredients.