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Cascadian Farm Cereal, Honey Nut O's

Cascadian Farm Cereal, Honey Nut O's Image
Cascadian Farm Cereal, Honey Nut O's
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12 oz (340 g)

Organic whole grain oat cereal touched with golden honey and almonds. Since 1972. Heart healthy diets rich in grain products with soluble fiber like Honey Nut O's may lower cholesterol. Diets low in saturated fat and cholesterol and rich in fruits, vegetables, and grain products that contain some types of dietary fiber, particularly soluble fiber, may reduce the risk of heart disease, a disease associated with many factors. USDA organic. At Cascadian Farm we are as concerned about your health as we are about the environment. That's why our cereals not only use the finest organic ingredients, but are also good for your heart. Heart healthy diets rich in grain products with soluble fiber like Cascadian Farm Honey Nut O's may lower cholesterol. You can feel good about nutrition of Cascadian farm Honey Nut O's. Why Eat Organics? Organic foods are grown without the use of synthetic pesticides or chemical fertilizers. The USDA organic standards prohibit the use of synthetic pesticides, hormones and antibiotics in organic foods. Organic foods contain no artificial flavors or preservatives. The USDA organic standards prohibit all artificial colors, flavors, and preservatives. Organic farming helps protect and nurture the environment. Organic farmers rely on time-tested natural methods including soil building and crop rotation to reduce the negative impact on the environment. Low fat - 1.5 g. No saturated fat. Naturally cholesterol free. 11 Essential vitamins and minerals. This product is certified organic by the Washington State Department of Agriculture in accordance with the organic standards of the U.S. Department of Agriculture.

UPC/PLU: 21908133317 ?

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Dietary Considerations: Kosher, Low Fat, Organic

  1. Details
  2. Nutritional Information
  3. Dietary Considerations
  4. Product Alerts
Organic Whole Grain Oat Flour, Naturally Milled Organic Sugar, Organic Whole Grain Barley Flour, Organic Wheat Starch, Organic Honey, Sea Salt, Calcium Carbonate, Organic Ground Almonds, Organic Molasses, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), a B Vitamin (Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1, (Thiamin Mononitrate), Vitamin A (Acetate), a B Vitamin (Folic Acid), Vitamin D (Cholecalciferol), Vitamin E (Mixed Tocopherols) Added to Retain Freshness.
Nutrition Facts
Serving size (in container): 1 cup (11)
Calories
120
Calories from Fat
15
% Daily Value*
Total Fat
1.5g
2%
Monounsaturated Fat
0.5g
Polyunsaturated Fat
0.5g
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Potassium
70mg
2%
Total Carbohydrate
24g
8%
Dietary Fiber
2g
8%
Other Carbohydrate
14g
Soluble Fiber
less than 1g
Sugars
8g
Protein
3g
Vitamin A
10%
Vitamin C
10%
Calcium
10%
Iron
25%
Folic Acid
25%
Magnesium
6%
Niacin
25%
Pantothenic Acid
25%
Phosphorus
8%
Thiamin
25%
Vitamin B6
25%
Vitamin D
10%
Zinc
25%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Nutrition Facts with 1/2 cup skim milk
Calories
160
Calories from Fat
15
% Daily Value*
Total Fat
1.5g
3%
Monounsaturated Fat
0.5g
Polyunsaturated Fat
0.5g
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
less than 5mg
1%
Sodium
310mg
13%
Potassium
270mg
8%
Total Carbohydrate
30g
10%
Dietary Fiber
2g
8%
Other Carbohydrate
14g
Soluble Fiber
less than 1g
Sugars
14g
Protein
7g
Vitamin A
15%
Vitamin C
10%
Calcium
25%
Iron
25%
Folic Acid
25%
Magnesium
10%
Niacin
25%
Pantothenic Acid
25%
Phosphorus
20%
Thiamin
30%
Vitamin B6
25%
Vitamin D
25%
Zinc
30%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
  1. Low Fat
  2. Organic

Other Dietary Considerations:

  • Kosher
Contains almond and wheat ingredients.