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Smart Ones Chicken Enchiladas Suiza

Smart Ones Chicken Enchiladas Suiza Image
Smart Ones Chicken Enchiladas Suiza
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9 oz (255 g)

In a zesty sour cream and green chile sauce with Spanish rice. Inspected for wholesomeness by US Department of Agriculture. 290 calories. 5 g fat. There's a lot of conflicting information about weight management out there. Just focus on protein. Carbs are all that matters. It's all about the fat. Just focus on fiber. The truth is that the best way to manage your weight is to focus on how all these things impact your body. Using advancements in nutritional science, Weight Watchers developed a new formula that helps wrap it all up into the easy-to-use and effective PointsPlus system. Together with all the proven advantages of the Weight Watchers approach, the new PointsPlus program is a winning formula for a more fulfilling lifestyle. On Weight Watchers you can lose the weight and live your life at the same time. You can eat what you want as long as you're smart about it - so it's simple to incorporate into everyday life. 290 calories. 5 g fat. Weight Watchers: 6 points value; 7 pointsplus value. Increased daily target!

UPC/PLU: 25800019656 ?

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  1. Details
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  3. Nutritional Information
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Chicken Enchilada (Filling [Cooked Diced Chicken Meat (White Meat Chicken, Dark Meat Chicken, Water, Salt, Isolated Soy Protein, Modified Cornstarch, Sodium Phosphate), Water, Enchilada (Modified Cornstarch, Emulsifier [Modified Corn Starch, Maltodextrin (Corn), Soy Lecithin, Sodium Stearoyl Lactylate, Xanthan Gum, Guar Gum], Masa Corn Flour, Nonfat Milk, Dehydrated Onion, Salt, Garlic Powder, Chicken Fat, Cultured Whey, Spices, Whey, Artificial Sour Cream Flavor (Maltodextrin (Corn), Modified Cornstarch, Partially Hydrogenated Cottonseed/Soybean Oil, Citric Acid, Calcium Disodium EDTA, BHA), Dehydrated Chicken Broth, Natural Smoke Flavor [Maltodextrin (Corn)], Natural Green Chili Flavor (Contains Salt, Autolyzed Yeast Extract, Dehydrated Green Bell Pepper, Maltodextrin (Corn), Spice, Natural Flavor), Dehydrated Jalapeno Pepper, Citric Acid, Chicken Flavor (Contains Hydrolyzed Corn, Soy, Wheat Gluten Protein, Autolyzed Yeast Extract, Dehydrated Chicken Broth, Chicken Fat, Thiamine Hydrochloride, Corn Syrup Solids], Dehydrated Cilantro), Green Chiles (Water, Citric Acid, Salt), Stabilizer (Modified Cornstarch, Corn Starch, Methyl Cellulose, Egg White Powder, Xanthan Gum, Guar Gum)], Tortilla [Corn Masa Flour (Contains Lime), Water, Dough Conditioner (Modified Food Starch [Corn, Tapioca], Mono- & Diglycerides [Soy], Xanthan Gum, Guar Gum), Salt]), Sauce (Water, Light Sour Cream [Cultured Skim Milk and Cream, Modified Cornstarch, Kosher Gelatin, Disodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum], Green Chiles [Green Chile Peppers, Citric Acid], Nonfat Milk, Onions, Jalapenos [Jalapeno Peppers, Salt, Citric Acid], Modified Cornstarch, Cream [Cream, Milk, Carrageenan], Enriched Wheat Flour [Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Maltodextrin, Salt, Whey Protein Concentrate, Dehydrated Onion, Chicken Broth Flavor [Hydrolyzed Vegetable Protein (Hydrolyzed Corn Gluten, Dextrose, Disodium Inosinate and Guanylate), Autolyzed Yeast Extract (Autolyzed Yeast Extract, Natural Flavor), Soy Flour, Lactic Acid, Calcium Lactate, Dried Chicken Broth, Chicken Fat, Dried Chicken Meat, Dried Onion], Peanut Oil, Xanthan Gum, Gelatin, Spice, Color [Propylene Glycol, Polysorbate 80, Extractives of Turmeric (Color), Extractives of Annatto (Color)]), Cooked Enriched White Rice (Water, Enriched Rice [White Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Sauce (Water, Tomato Puree (Tomato Paste, Water), Chicken Flavor [Autolyzed Yeast Extract, Salt, Corn Maltodextrin, Gum Arabic, Chicken Fat, Torula Yeast, Natural Flavor, Turmeric], Salt, Dehydrated Onion, Granulated Garlic, Flavor Enhancer [Autolyzed Yeast Extract, Cultured Whey, Maltodextrin (Corn), Salt, Pepper, Citric Acid], Spices, Gum Arabic and Extractives of Turmeric), Bell Peppers (Red, Green), Corn, Zucchini, Green Onions.
Keep frozen. Cook thoroughly. For Food Safety and Best Quality, Follow These Cooking Instructions: Keep frozen until ready to use; Cook thoroughly before eating; Adjustment to cooking times may be required due to variations in all microwave ovens; Use caution as product and packaging will be hot; Do not reuse tray; Do not prepare in conventional or toaster oven. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer. Microwave Oven Only: The following cook preparation was developed using a 1200 watt microwave oven set on High. 1. Remove tray from outer carton; pull back corner of film over enchiladas to vent. 2. Cook on High for 3 minutes and 45 seconds. 3. Pull back film and stir sauce over enchiladas, covering them completely. Separately stir rice. Replace film cover. 4. Cook on High for 1 minute and 40 seconds. Let stand in microwave 1-2 minutes. 5. When removing from microwave, hold onto the tray's side handles. Remove film. Stir and enjoy.
Nutrition Facts
Serving size (in container): 1 package (1)
Calories
290
Calories from Fat
50
% Daily Value*
Total Fat
5g
8%
Monounsaturated Fat
1.5g
Polyunsaturated Fat
1g
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
640mg
27%
Total Carbohydrate
49g
16%
Dietary Fiber
3g
12%
Sugars
4g
Protein
11g
Vitamin A
8%
Vitamin C
10%
Calcium
10%
Iron
4%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Contains peanuts, eggs, milk, soybeans, wheat.