Smart Ones Breakfast Quesadilla

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Smart Ones Breakfast Quesadilla
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2 quesadilla [8 oz (226 g)]

With egg whites, cheese, vegetables and turkey bacon. 5 PointsPlus value. 230 calories, 7 g fat, 7 g fiber, 12 g protein. Inspected for wholesomeness by US Department of Agriculture. Learn more & sign-up for savings eatyourbest.com - or - facebook.com/eatyourbest. Food with Principles: Smart Ones is committed to providing smart food choices to support you while managing your weight. That's why we follow a set of six smart eating principles when creating food for you. We promise to be there throughout the day with smart breakfasts, snacks, meals and desserts inspired by these principles: 1. Portion controls o you can eat the foods you love. 2. Breakfast is crucial, because it starts your day right & helps control hunger. 3. Smart eating includes a variety of foods with protein. 4. Whole grains, fruit and vegetables can keep you fuller, longer. 5. Smart desserts and snacks can help you stay on track. 6. Support and knowledge are critical to making smart food choices. Whole grain - 8 g or more per serving. Quality Pledge: Smart Ones is committed to providing the highest quality experience with our products. Visit us online: www.EatYourBest.com.

UPC/PLU: 25800020348 ?

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  1. Details
  2. Instructions
  3. Nutritional Information
  4. Product Alerts
Tortilla (Water, Enriched Flour [Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Modified Wheat Starch, Canola Oil, Wheat Gluten, Glycerine, Hydrogenated Cottonseed Oil, Sugar, Baking Powder [Sodium Acid Pyrophosphate, Bicarbonate, Soda, Cornstarch, Monocalcium Phosphate], Salt, Granulated Garlic, Citric Acid), Cooked Scrambled Egg Whites (Egg Whites, Cornstarch, Xanthan Gum, Annatto [Color]), Cheese Sauce (Water, Pasteurized Process Cheese Spread [Cheddar Cheese {Milk, Cheese Culture, Salt, Enzymes}, Skim Milk, Sodium Phosphate, Whey, Milkfat, Salt, Sodium Alginate, Sorbic Acid, Apocarotenal {Color}], Modified Cornstarch, Whey Protein Concentrate, Soybean Oil, Cheddar Cheese Flavor [Cheddar Cheese {Milk, Cheese Cultures, Salt, Enzymes}, Disodium Phosphate, Enzymes, Xanthan Gum, Acetic Acid, Water], Flavor [Potassium Chloride, Ammonium Chloride, Yeast Extract, Maltodextrin {Corn}, Lactic Acid, Citric Acid, Calcium Lactate, Natural Flavor], Salt, Xanthan Gum, Flavor Enhancer [Autolyzed Yeast Extract, Autolyzed Yeast, Salt, Maltodextrin {Corn}, Citric Acid, Onion Powder], Citric Acid, Annatto and Turmeric Color Blend [Polysorbate 80, Turmeric Oleoresin, Annatto Extract, Mono and Diglycerides [Palm Oil], Spice), Reduced Fat Mozzarella Cheese (Part-Skim Milk Cultures, Salt, Vitamin A Palmitate, Enzymes), Reduced Fat Cheddar Flavored Cheese (Part-Skim Milk, Nonfat Milk, Salt, Annatto [Color], Cultures, Enzymes, Sodium Citrate, Flavors), Bell Peppers (Red, Green), Turkey Bacon Bits (Turkey Bacon [Turkey, Mechanically Separated Turkey, Water, Salt, Sugar, Flavoring {Salt, Sugar, Maltodextrin [Corn], Natural Smoke Flavor, Spice}, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Cooked in Canola Oil, Smoke Flavoring [Soy]), Monterey Jack Flavored Cheese (Mozzarella Cheese [Milk, Cultures, Salt, Enzymes], Modified Cornstarch, Nonfat Dry Milk, Whey Protein Concentrate [Milk], Flavors), Onions, Modified Cornstarch, Methyl Cellulose.
Keep frozen. Cook thoroughly. Microwave Oven Only (Developed using a 1200 watt Model on High): 1. Remove one quesadilla and one sleeve from the carton and the bag. 2. Place quesadilla inside sleeve with curved edge under the opening tab. 3. With the opening tab facing up, place quesadilla on a microwave safe plate in the center of the microwave. Cook on High for 2 minutes and 15 seconds. 4. Let stand for 1 minute in the microwave. Gently pull opening tab to remove quesadilla. Enjoy! Retain carton for preparation and allergen information. For food safety and best quality, follow these cooking instructions completely: Keep frozen until ready to use; Cook thoroughly before eating; adjustment to cooking times may be required due to variations in all microwave ovens; Use caution as product and packaging will be hot; Do not reuse crisping packaging; Do not prepare in conventional or toaster oven. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer. Important: Keep frozen. Do not refreeze.
Nutrition Facts
Serving size (in container): 1 piece (2)
Calories
230
Calories from Fat
70
% Daily Value*
Total Fat
7g
12%
Monounsaturated Fat
2g
Polyunsaturated Fat
2g
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
15mg
6%
Sodium
580mg
24%
Total Carbohydrate
29g
10%
Dietary Fiber
7g
26%
Sugars
1g
Protein
12g
Vitamin A
4%
Vitamin C
0%
Calcium
20%
Iron
8%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Contains eggs, milk, soybeans, wheat.