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Smart Ones Chicken Mesquite

Smart Ones Chicken Mesquite Image
Smart Ones Chicken Mesquite
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9 oz (255 g)

Weight Watchers. White meat chicken smothered with a smoky mesquite-flavored sauce with ranch redskin smashed potatoes. 6 pointsplus value. 250 calories, 5 g fat, 2 g fiber, 17 g protein. Food with principles - Smart Ones is committed to providing smart food choices to support you while managing your weight. That's why we follow a set of six smart eating principles when creating food for you. We promise to be there throughout the day with smart breakfasts, snacks, meals and desserts inspired by these principles: 1. Portion control so you can eat the foods you love. 2. Breakfast is crucial, because it starts your day right & helps control hunger. 3. Smart eating includes a variety of foods with protein. 4. Whole grains, fruit and vegetables can keep you fuller, longer. 5. Smart desserts and snacks can help you stay on track. 6. Support and knowledge are critical to making smart food choices. Inspected for wholesomeness by US Department of Agriculture.

UPC/PLU: 25800020621 ?

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  1. Details
  2. Instructions
  3. Nutritional Information
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Ranch Red Skin Smashed Potatoes (Water, Potatoes, Red Potatoes [Potatoes, Sodium Acidy Pyrophosphate], Sour Cream [Cultured Milk and Cream, Modified Cornstarch, Gelatin, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean Gum], Nonfat Milk, Soybean Oil, Cream, Maltodextrin, Sour Cream Solids [Cream, Culture], Salt, Cultured Nonfat Milk Solids, Dehydrated Garlic, Spice, Onion Powder, Parsley, Mono & Diglycerides, Xanthan Gum, Soy Lecithin), Cooked and Glazed White Meat Chicken (White Meat Chicken, Water, Modified Tapioca Starch, Sugar, Salt, Sodium Phosphates, Glazed with Water, Caramel Color, Modified Potato Starch), Mesquite Sauce (Tomato Puree [Water, Tomato Paste], Water, Molasses, Apple Cider Vinegar, High Fructose Corn Syrup, Honey, Modified Corn Starch, Mesquite Smoke Flavor, Salt, Maltodextrin, Onion Powder, Caramel Color, Potassium Chloride, Mustard Flour, Spice, Garlic Powder, Ammonium Chloride, Xanthan Gum, Sucralose Concentrate [Water, Sucralose, Citric Acid, Sodium Citrate, Potassium Sorbate, Sodium Benzoate], Yeast Extract, Calcium Lactate, Citric Acid, Lactic Acid, Natural Flavor).
Keep frozen. Cook thoroughly. Microwave oven only (developed using a 1200 watt model on High): 1. Remove tray from outer carton; pull back corner of film to vent. 2. Cook on High for 3 minutes. 3. Pull back film and stir. Replace film. 4. Cook on High for 1 minute. Let stand in microwave 1-2 minutes. 5. When removing from microwave, hold onto the tray's side handles. Remove film. Stir and enjoy! For best quality and food safety, follow these cooking instructions completely. Keep frozen until ready to use. Cook thoroughly before eating. Adjustment to cooking times may be required due to variations in all microwave ovens. Use caution as product and packaging will be hot. Do not reuse tray. Do not prepare in conventional or toaster oven. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer. Important: Keep frozen. Do not refreeze.
Nutrition Facts
Serving size (in container): 1 package (1)
Calories
250
Calories from Fat
45
% Daily Value*
Total Fat
5g
8%
Monounsaturated Fat
1g
Polyunsaturated Fat
1.5g
Saturated Fat
1.5g
9%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
640mg
27%
Total Carbohydrate
34g
11%
Dietary Fiber
2g
8%
Sugars
8g
Protein
17g
Vitamin A
4%
Vitamin C
4%
Calcium
10%
Iron
6%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Contains milk, soy.