Smart Ones Chicken Oriental

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Smart Ones Chicken Oriental
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9 oz (255 g)

Juicy white meat chicken in a savory soy sauce with vegetables & rice. 230 calories. 1.5 g fat. Inspected for wholesomeness by US Department of Agriculture. Same great product! Calories: Old: 230, New: 230. Fat: 1.5 g, 1.5 g. Weight Watchers: Old: 4 Points value, New: 6 PointsPlus value. Increased daily target! Weight Watchers on foods and beverages is the registered trademark of WW Foods, LLC. Weight Watchers for services is the registered trademark of Weight Watchers International, Inc. PointsPlus is the trademark of Weight Watchers International, Inc. Trademarks are used under license by H.J. Heinz Company, L.P. copyright 2010 Weight Watchers International, Inc.

UPC/PLU: 25800022496 ?

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Cooked Enriched White Rice (Water, Enriched Rice [White Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Sauce (Water, Bean Sprouts, Soy Sauce [Water, Soybeans, Wheat, Salt], Red Bell Peppers, Spinach, Brown Sugar, Garlic Sherry Wine [Sherry Wine, Garlic Flavor, Sulfites], Modified Cornstarch, Potato Maltodextrin, Chicken Flavor [Autolyzed Yeast Extract, Salt, Maltodextrin (Corn), Gum Arabic, Chicken Fat, Torula Yeast, Natural Flavor, Turmeric], Yeast Extract Flavor [Yeast Extract, Caramel Color, Citric Acid, Partially Hydrogenated Cottonseed and Soybean Oil], Granulated Onion, Soy Sauce Flavor [Soy Sauce (Soybeans, Wheat, Salt), Autolyzed Yeast Extract, Molasses, Brown Sugar, Natural Flavors, Thiamine Hydrochloride], Natural and Artificial Flavor [Soybean, Wheat], Granulated Garlic, Annatto [Vegetable Color, Soy], Seasoning [Canola Oil, Chicken Fat, Natural and Artificial Flavors (Soy, Wheat)], Spices, Xanthan Gum, Flavor), Cooked White Meat Chicken (White Meat Chicken, Water, Modified Tapioca Starch, Sugar, Salt, Sodium Phosphate; Glazed with Water, Caramel Coloring, Modified Potato Starch), Carrots, Celery.
Keep frozen. Cook thoroughly. Do not refreeze. For food safety and best quality, follow these cooking instructions: keep frozen until ready to use. Cook thoroughly before eating. Adjustment to cooking times may be required due to variations in all ovens. Use caution as product and packaging will be hot. Do not reuse tray. Do not prepare in conventional or toaster oven. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer. Microwave Oven Only: The following cook preparation was developed using a 1200 watt microwave oven set on High. 1. Remove tray from outer carton; pull back corner of film to vent. 2. Cook on High for 3-1/2 minutes. 3. Pull back film and stir. Replace film. 4. Cook on High for an additional 1-1/2 minutes. Let stand in microwave 1-2 minutes. 5. When removing from microwave, hold onto tray's side handles. Remove film. Stir and enjoy.
Nutrition Facts
Serving size (in container): 1 package (1)
Calories
230
Calories from Fat
10
% Daily Value*
Total Fat
1.5g
2%
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
700mg
29%
Total Carbohydrate
41g
14%
Dietary Fiber
2g
9%
Sugars
5g
Protein
14g
Vitamin A
35%
Vitamin C
4%
Calcium
2%
Iron
2%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Contains soybeans, wheat.