Smart Ones Chicken Parmesan

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Smart Ones Chicken Parmesan
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11 oz (311 g)

Seasoned chicken breast and spaghetti with marinara sauce topped with cheese. 5 points value. 290 calories. 5 g of fat. A hearty dish of herb-seasoned, all-white meat chicken breast and tender pasta in zesty marinara sauce, topped with melted mozzarella and parmesan cheeses. So delicious, so satisfying - an another little way you can be good today. Inspected for wholesomeness by US Department of Agriculture.

UPC/PLU: 25800023981 ?

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Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Cooked Enriched Macaroni Product (Water, Enriched Semolina [Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked Herb Seasoned Chicken Breast Fillets (Chicken Breast Fillets, Water, Seasoning [Maltodextrin, Salt, Modified Tapioca Starch, Flavor, Dextrose, Autolyzed Yeast Extract, Dehydrated Chicken Broth, Partially Hydrogenated Soybean Oil, Dehydrated Green Bell Pepper, Caramel Color, Chicken Meat, Chicken Fat, Soy Sauce Powder (Soybeans, Wheat, Salt)], Soy Protein Isolate, Modified Rice Starch, Sodium Phosphates, Maltodextrin, Caramel Color), Reduced Fat Mozzarella Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate), Water, Onions, Tomato Paste, Contains 2% or Less of: Partially Hydrogenated Soybean Oil, Sugar, Garlic, Spice, Salt, Chicken and Beef Stock Flavor Blend (Potassium Chloride, Corn Syrup Solids, Partially Hydrogenated Soybean Oil, Beef Stock, Chicken Stock, Corn Maltodextrin), Partially Hydrogenated Soybean Oil, Stabilizer (Corn Maltodextrin, Monoglyceride, Soy Lecithin, Xanthan Gum, Guar Gum, Methylcellulose Gum, Citric Acid), Parmesan Cheese (Cultured Milk, Salt, Enzymes), Xanthan Gum, Olive Oil, Black Pepper, Parsley, Natural Flavor, Annatto (Color).
Important: Keep frozen. Do not refreeze. Cook thoroughly. For best quality and food safety, follow these cooking instructions: Do not prepare in toaster oven. Do not reuse tray. Keep frozen until ready to use. Cook throughly before eating. Use caution as product and packaging will be hot. Microwave Oven Only: The following cook preparation was developed using a 1000 watt microwave oven. Due to variations in all ovens, adjustments to cooking time may be required. 1. Remove tray from outer carton; pull back corner of film to vent. 2. Cook on High for 5-1/2 minutes. 3. Let stand in microwave 1-2 minutes. Stir and enjoy. Conventional Oven: Due to variations in all ovens, adjustments to cook time may be required. 1. Preheat oven to 350 degrees F. Do not exceed 350 degrees F. 2. Remove tray from outer carton; pull back corner of film to vent. 3. Place tray on baking sheet on middle oven rack. 4. Cook for 25 minutes. 5. Pull back film and stir. Replace film. 6. Cook for 25 additional minutes. 7. When removing from oven, keep tray on baking sheet. Let stand 1-2 minutes. Stir and enjoy.
Nutrition Facts
Serving size (in container): 1 package (1)
Calories
290
Calories from Fat
50
% Daily Value*
Total Fat
5g
8%
Monounsaturated Fat
1.5g
Polyunsaturated Fat
1.5g
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
40mg
14%
Sodium
630mg
26%
Total Carbohydrate
35g
12%
Dietary Fiber
4g
16%
Sugars
5g
Protein
26g
Vitamin A
15%
Vitamin C
10%
Calcium
20%
Iron
10%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Contains milk, soybeans, wheat.