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Bobs Red Mill Steel Cut Oats

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Bobs Red Mill Steel Cut Oats
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24 oz (1 lb 8 oz) 680 g

100% whole grain, 40 g or more per serving. Eat 48 g or more of whole grains daily. The 100% whole grain natural cereal. Also known as Irish oats or pinhead oats. Friend of the heart. You can see our quality! Bob's Red Mill Steel Cut Oats are made from the highest quality oats grown in the Great Northwest - some of the best oat-growing country in the whole United States. They are freshly milled from high protein, whole grain oats and cut into neat little pieces on a steel buhr mill. They make a delightful hot cereal with a rustic texture that is all at once rich, hearty and healthy! All natural. Dear Friends, One of the best choices you can make in fulfilling your body's daily need for whole grains is oats. 0ats are not just delicious and soothing, but they also have some special qualities that provide incredible health benefits. They re a great source of protein, dietary fiber, vitamins, minerals and phytonutrients. What is most incredible about oats is that they have been proven - yes proven - to reduce cholesterol! Oats contain soluble fiber, which soaks up cholesterol in the intestines and prevents it from being absorbed, eventually carrying it out of the body. The body miraculously recognizes this decrease of cholesterol in the intestines and responds by pulling cholesterol out of the bloodstream to replace the cholesterol that was removed from the intestines. As a result, the amount of cholesterol in the bloodstream goes down and so does the risk of heart disease! So start enjoying the health-giving power of oats by including them in your diet today. To your good health, Bob Moore. Free of preservatives and chemical additives. Did you know? The USDA's dietary guidelines call for three 16 gram servings of whole grain foods every day. Eating just a single portion of Bob's Red Mill Steel Cut Oats provides nearly all three recommended servings. Whole grain foods for every meal of the day.

UPC/PLU: 39978011404 ?

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Dietary Considerations: Kosher

  1. Details
  2. Instructions
  3. Nutritional Information
  4. Dietary Considerations
  5. Product Alerts
Whole Grain Oats.
Keeps best refrigerated or frozen. Cooking: Bring 3 cups water and 1/4 tsp. salt to a boil and add 1 cup Bob's Red Mill Steel Cut Oats. Reduce heat to low; cover and cook for 10-20 minutes (depending on how chewy you like your cereal). Stir occasionally. Remove from heat and let stand for two minutes. Serves four. Serving: Serve with milk, cream, or a pat of butter. Add brown sugar, honey, or maple syrup for sweetness. Add fresh or dried fruit, raisins, nuts, or a dash of cinnamon.
Nutrition Facts
Serving size (in container): 0.25 cup dry (15)
Calories
140
Calories from Fat
25
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
4g
16%
Insoluble Fiber
2g
Soluble Fiber
2g
Sugars
0g
Protein
6g
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
10%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Other Dietary Considerations:

  • Kosher
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.