Dole Blueberries

Dole Blueberries Image
2 - 3 oz cups [6 oz (170 g)]

Single serve cups. All natural fruit. Fresh fruit taste & texture. Live Well: All natural unsweetened fruit; 1 full serving of fruit; Just as nutritious as fresh fruit. 50 calories per cup. Nature lock. New Dole frozen fruit single-serve cups freeze in all the goodness of fresh fruit. Dole Blueberries are hand-picked at the peak of ripeness to ensure you're getting the finest fruit available, so you can enjoy the natural taste, texture and nutrition of fresh fruit whenever and wherever you like. Just as nutritious as fresh fruit. 1 full serving of all-natural, unsweetened fruit. On-the-go convenience. The Natural Lock seal guarantees fresh fruit taste and texture. Feel revitalized with the fresh taste of sun-ripened Dole all natural fruit. Rich in nutrients, fruit gives you healthy energy so you feel refreshed and ready to shine. Dole. Make every day shine. Diets rich in fruits and vegetables may reduce the risk of some types of cancer and other chronic diseases - National Cancer Institute. For more than 100 years, Dole has been committed to our environment, our employees and the communities in which we operate. Packed in USA. Product of USA.

UPC/PLU: 71202117223 ?

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Dietary Considerations: Kosher

  1. Details
  2. Instructions
  3. Nutritional Information
  4. Dietary Considerations
Blueberries and Natural Flavor.
Keep frozen. Thawing Instructions: Room Temperature: Defrost for approximately 30-45 minutes, or until partially thawed. Microwave: Remove plastic lid. Use defrost setting for 1 minute or until partially thawed. Cooking time may require adjusting as microwave ovens vary. Serve slightly frozen for best results. Do not refreeze.
Nutrition Facts
Serving size (in container): 1 container (2)
Calories
50
Calories from Fat
0
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
2g
8%
Sugars
7g
Protein
0g
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
0%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Other Dietary Considerations:

  • Kosher