Casbah Falafel

Casbah Falafel Image
10 oz (284 g)

All natural mix. Falafel is one of the most popular foods form the Middle East. It is nutritious, simple to prepare and very flavorful. Small falafel patties are served inside pita bread with fresh greens topped with delicious sesame tahini dressing. Originally falafel was the food of the caravaneers on their long desert journeys. The popularity of falafel spread throughout the world. Come to Casbah - natural foods in good taste.

UPC/PLU: 72934692309 ?

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Dietary Considerations: Kosher

  1. Details
  2. Instructions
  3. Nutritional Information
  4. Dietary Considerations
Garbanzo Bean Flour, Enriched Unbleached Wheat Flour (Contains Niacin, Iron, Vitamin B1 [Thiamin Mononitrate], Riboflavin, Folic Acid,), Spices, Expeller Pressed Canola Oil, Baking Soda, Granulated Onion, Sea Salt.
Servings: 2-3 (About 12 patties); 1 cup falafel mix; 1/2 cup water. 4-6 (About 24 patties); 1 box Falafel box; 1 cup water. 1. Combine Falafel Mix with cold water and let stand for 10 minutes. 2. Pour vegetable oil 1/2 inch deep or more into a deep fryer or skillet. Heat oil so falafel patties fry vigorously (approximately 350 degrees to 375 degrees F). 4. Form small patties or balls using two spoons or a melon baller. Fry patties 1 minute on each side until brown and crisp. Place patties on paper towels. Serve while hot. No Oil Directions: Make 1/2 inch thin patties. Use a nonstick skillet or griddle without oil and cook over medium heat for 3 minutes on each side. Follow steps 1 and 2 above. Make 1/2 inch thin patties and place patties on a non-stick baking pan. Pre-heat oven to 375 degrees F and bake patties 8-10 minutes on each side until lightly brown.
Nutrition Facts
Serving size (in container): 0.333 cup (6)
Calories
180
Calories from Fat
45
% Daily Value*
Total Fat
5g
8%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
680mg
28%
Total Carbohydrate
29g
10%
Dietary Fiber
3g
12%
Sugars
2g
Protein
7g
Vitamin A
4%
Vitamin C
4%
Calcium
4%
Iron
15%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Other Dietary Considerations:

  • Kosher