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Boca Breakfast Links, Veggie

Boca Breakfast Links, Veggie Image
Boca Breakfast Links, Veggie
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10 links [8 oz (227 g)]

Veggie protein. Soy protein breakfast link. Endorsed by Weight Watchers. 2 PointsPlus value per serving. 8 g protein per serving. 65% less fat than pork sausage links. 80 calories per serving. Fat has been reduced from 13 g to 4 g per serving. Look how we compare! Serving (2 links - 45 g): Boca Veggie Breakfast Links: 4 g fat, 0 mg cholesterol, 80 calories; Pork Breakfast Links: 13 g fat, 25 mg cholesterol, 140 calories. Compared to pork sausage links. Visit us at: bocafoods.com.

UPC/PLU: 759283550022 ?

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  1. Details
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  3. Nutritional Information
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Water, Textured Soy Protein Concentrate, Soy Protein Isolate, Corn Oil, Wheat Gluten, Contains Less than 2% of Methylcellulose, Potato Starch, Olive Oil, Salt, Cultured Whey (from Milk) (Adds a Negligible Amount of Cholesterol), Hydrolyzed Protein (Corn and Soy) and Hydrolyzed Wheat Gluten, Spices, Caramel Color, Brown Sugar, Dextrose, Washed Raw Sugar, Autolyzed Yeast Extract, Natural Flavor (Non-Meat), Disodium Inosinate, Disodium Guanylate, Garlic Powder, Gum Arabic, Sugar, Onion Powder, Browned in Corn Oil.
Not ready to eat. Cook thoroughly. Keep frozen. Product must be cooked thoroughly to 160 degrees F for food safety and quality. Do not allow product to thaw or eat without cooking. Do not microwave more than two links at a time. Skillet (Recommended Method): Cook frozen links in nonstick skillet on Medium heat 8 to 10 min or until cooked through (160 degrees F), turning frequently. Microwave: 1. Place 2 frozen links, parallel to each other, 1 inch apart, in center of double layer of paper towels in center of microwave. 2. Microwave on High until cooked through (160 degrees F). See chart for times. Microwave Wattage, Time: Over 1100 watt, 50 sec; Over 800 to 1100 watt, 50 sec; 600 to 800 watt, 1 min. Caution: Product will be hot! Let cooked links stand 1 min to cool.
Nutrition Facts
Serving size (in container): 2 links (5)
Calories
80
Calories from Fat
35
% Daily Value*
Total Fat
4g
6%
Monounsaturated Fat
1g
Polyunsaturated Fat
2g
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
370mg
15%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
8%
Sugars
less than 1g
Protein
8g
13%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
6%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Contains: soy, milk, wheat.