Boca Veggie Patties, Bruschetta Tomato Basil Parmesan

Boca Veggie Patties, Bruschetta Tomato Basil Parmesan Image
Boca Veggie Patties, Bruschetta Tomato Basil Parmesan
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4 patties [10 oz (283 g)]

Meatless soy protein patties. 80% less fat than a ground beef hamburger. Excellent source of protein. Endorsed by Weight Watchers. 1 point value per serving. Look how we compare. 1 Patty Serving (71 g) Boca Meatless Veggie Patty: 1.5 g fat; less than 5 mg cholesterol; 13 g protein. 1 Patty Serving (71 g) Ground Beef Hamburger: 13 g fat; 65 mg cholesterol; 18 g protein. Compared to 80% lean cooked ground beef patties. 6 grams of soy protein per serving. Fat has been reduced from 13 g to 1.5 g per serving.

UPC/PLU: 759283601038 ?

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  3. Nutritional Information
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Water, Soy Protein Concentrate, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Oven Roasted Tomatoes, Rolled Oats, Textured Soy Protein Concentrate, Basil, Contains Less than 2% of Methylcellulose, Brown Rice, Paprika, Salt, Hydrolyzed Soy and Corn Protein, Yeast Extract, Buttermilk, Tomato Powder, Natural Flavor, Onion Powder, Caramel Color, Disodium Guanylate, Disodium Inosinate, Wheat.
Not ready to eat. Cook thoroughly. Keep frozen. Product must be cooked thoroughly to 160 degrees F for food safety and quality. Do not allow product to thaw or eat without cooking. Do not microwave more than one patty at a time. Cooking: Skillet (recommended method): Cook frozen patties in nonstick skillet sprayed with cooking spray (or use oil) on Medium heat 8 to 10 min. or until cooked through (160 degrees F), turning occasionally. Microwave: 1. Place 1 unwrapped frozen patty on microwaveable plate. 2. Microwave on High until as directed in chart or until cooked through (160 degrees F), turning patty after 1 min. Caution: Product will be hot! Over 1100 Watt Microwave: 1 min 20 sec. Over 800 to 1100 Watt Microwave: 1 min 35 sec. 600 to 800 Watt Microwave: 1 min 50 sec.
Nutrition Facts
Serving size (in container): 1 patty (4)
Calories
90
Calories from Fat
15
% Daily Value*
Total Fat
1.5g
2%
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
less than 5mg
1%
Sodium
440mg
18%
Potassium
480mg
14%
Total Carbohydrate
9g
3%
Dietary Fiber
5g
20%
Sugars
0g
Protein
13g
20%
Vitamin A
0%
Vitamin C
0%
Calcium
15%
Iron
15%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Contains: soy, milk, wheat.