Boca Meatless Ground Crumbles

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Boca Meatless Ground Crumbles
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12 oz (340 g)

Vegan soy protein crumbles. Low fat. High protein. Good source of fiber and iron. 0 g trans fat per serving. Recloseable package. Product of Canada.

UPC/PLU: 759283601045 ?

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Dietary Considerations: Low Fat

  1. Details
  2. Instructions
  3. Nutritional Information
  4. Dietary Considerations
  5. Product Alerts
Water, Soy Protein Concentrate, Wheat Gluten, Contains Less than 2% of Malt Extract, Salt, Wheat Starch, Yeast Extract, Sugar, Natural Flavor (Non-Meat), Dried Onions, Garlic Powder, Spices.
Keep frozen. Not ready to eat. Cook thoroughly. Product must be cooked thoroughly to 160 degrees F for food safety and quality. Do not allow to thaw or eat without cooking. Do not microwave. Skillet: Add 1 pkg (12 oz) frozen Boca Ground Crumbles to large nonstick skillet, or regular skillet sprayed generously with cooking spray. Cook on Medium heat 12 minutes or until crumbles are cooked thoroughly (160 degrees F), stirring frequently. Ready for Recipes: 3 cups frozen Boca Ground Crumbles = 1 lb ground beef, cooked, drained. For Recipes or Sauces: Add frozen Boca Ground Crumbles directly from pouch - no need to brown separately. Use Boca Ground Crumbles as a replacement for browned ground beef in sauces, chili, taco mixtures or casserole dishes.
Nutrition Facts
Serving size (in container): 0.5 cup (6)
Calories
60
Calories from Fat
0
% Daily Value*
Total Fat
0.5g
1%
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
270mg
11%
Potassium
430mg
12%
Total Carbohydrate
6g
2%
Dietary Fiber
3g
12%
Sugars
0g
Protein
13g
26%
Vitamin A
0%
Vitamin C
0%
Calcium
6%
Iron
10%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
  1. Low Fat
Contains: soy, wheat.