Water, Soy Protein Concentrate, Wheat Gluten, Contains Less than 2% of Malt Extract, Salt, Wheat Starch, Yeast Extract, Sugar, Natural Flavor (Non-Meat), Dried Onions, Garlic Powder, Spices.
Keep frozen. Not ready to eat. Cook thoroughly. Product must be cooked thoroughly to 160 degrees F for food safety and quality. Do not allow to thaw or eat without cooking. Do not microwave. Skillet: Add 1 pkg (12 oz) frozen Boca Ground Crumbles to large nonstick skillet, or regular skillet sprayed generously with cooking spray. Cook on Medium heat 12 minutes or until crumbles are cooked thoroughly (160 degrees F), stirring frequently. Ready for Recipes: 3 cups frozen Boca Ground Crumbles = 1 lb ground beef, cooked, drained. For Recipes or Sauces: Add frozen Boca Ground Crumbles directly from pouch - no need to brown separately. Use Boca Ground Crumbles as a replacement for browned ground beef in sauces, chili, taco mixtures or casserole dishes.
Serving size (in container): 0.5 cup (6)
Contains: soy, wheat.