Cooked Long Grain Rice. Vegetables (Broccoli Florets, Baby Corn, Red Bell Peppers, Carrots, Water Chestnuts). Cooked Tempura Chicken (Chicken Meat, Water, Salt, Sodium Phosphate, Coated with: Water, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Dextrin, Modified Potato Starch, Rice Flour, Salt, Nonfat Dry Milk, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Egg Whites, Egg Yolk Powder, Dextrose, Xanthan Gum, Cooked in Vegetable Oil). Sauce (Water, Brown Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt], Orange Juice Concentrate, Modified Corn Starch, Contains 2% or Less of: Garlic, Orange Peel, Sesame Oil, Natural Flavoring, Ginger, Vinegar, Spice, Citric Acid).
Keep frozen. On the Stove: Keep frozen until use. Cook thoroughly. 1. On the stove, heat 2 tbsp vegetable oil in a skillet over Medium heat. Immediately add chicken and stir-fry 5 minutes. Add vegetables and stir-fry 4 to 5 minutes. Add sauce and stir 30 seconds, until hot. 2. Do not tear, cut, or puncture MicroSteam rice pouch. Microwave on full power. 2:00-2:30 minutes: 1000-1200 watt microwave; 2:30-3:00 minutes: 800 watt microwave. Let stand 1 minute. Open pouch with caution. Steam will be hot. Serve with chicken and vegetables. Or, empty rice into a saucepan on the stove. Add 3 tbsp water, cover, and cook over Medium-High heat 4 to 5 minutes, stirring frequently. Serve immediately with chicken and vegetables. Microwave: Do not cook in this bag. Tested in 1000 watt microwave. Cook chicken and vegetables: place chicken and vegetables in a microwave-safe dish and cover. Cook on full power 5 to 6 minutes. Stir in sauce, re-cover and cook on full power 30 seconds. Let stand 1 minute. Cook Rice: Do not tear, cut, or puncture MicroSteam pouch. Cook on full power 2 to 2-1/2 minutes (1000-1200 watt microwave) or 2-1/2 to 3 minutes (800 watt microwave). Let stand 1 minute. Open pouch with caution. Steam will be hot. Serve with chicken and vegetables. For food safety and quality, follow cooking instructions. Stovetops, skillets and microwaves vary. Cooking times may need adjustment. For best taste, eat within 3 months of purchase.
Serving size (in container): 1.5 cup (2.5)
Contains: egg, milk, soy, and wheat.