Its All Good Veggie Beef Skewers, in a Chipotle BBQ Sauce

Its All Good Veggie Beef Skewers, in a Chipotle BBQ Sauce Image
Its All Good Veggie Beef Skewers, in a Chipotle BBQ Sauce
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4 skewers [8 oz (227 g)]

4 skewers. A savory blend of nutritious vegetable and grain ingredients. Goodness grows. Made with Gardein. Really, protein from the garden? You bet! Gardein is a savory blend of nutritious vegetables and grain ingredients (soy, wheat, peas, beets and carrots) prepared and slow-cooked to have the authentic taste, texture and nutrition of premium lean meat. Garden grown protein. Heat & serve. Ready in 2 minutes. Meat free. Contains no meat. 2.5 g fat per serving; 22 g protein per serving; 130 calories per serving; 10 g carbohydrates per serving; 0 saturated fats per serving; cholesterol free. Low fat. No artificial flavors, colors, or preservatives. A good source of protein. And suitable for vegans and meat lovers alike. Pan-fry, microwave, barbecue. Good with potatoes, pita, wraps, ranch dip, salsa, rice. What do we mean when we say It's All Good? Exactly that. It's All Good tastes great. It's full of good for you stuff - healthy grains and nutritious vegetable ingredients. And, when you eat It's All Good, you're choosing renewable resources (like veggies!). It's another way we can all keep the good feelings growing for generations to come. Feels good already, doesn't it? Whichever way you make it, It's All Good! Diets low in saturated fat and cholesterol that include 25 g of soy protein a day may reduce the risk of heart disease. One serving of It's All Good Veggie Beef Skewers contains 10 g of soy protein. Made in Canada.

UPC/PLU: 842234000384 ?

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Dietary Considerations: Low Fat

  1. Details
  2. Instructions
  3. Nutritional Information
  4. Dietary Considerations
  5. Product Alerts
Gardein Beef Skewers: Water, Soy Protein, Vital Wheat Gluten, Natural Flavors (From Plant Sources), Potato Starch, Expeller Pressed Canola Oil and/or Safflower Oil, Pea Protein, Modified Vegetable Gum, Carrot Fiber, Organic Beet Root Fiber, Organic Evaporated Cane Juice, Yeast Extract, Sea Salt. BBQ Sauce: Water, Molasses, Onion Powder, Garlic Powder, Dijon Mustard, Spices, Chili Pepper Flakes, Tomato Paste, Barley Malt Extract, Citric Acid.
Keep refrigerated. Preparation: Stovetop: Saute Veggie Beef Skewers in a non-stick frying pan over Medium heat for 2 to 3 minutes. Brush with olive oil or remaining marinade and turn frequently to keep moist. Grill: Grill Veggie Beef Skewers for 1 to 1-1/2 minutes on each side and brush frequently with olive oil or marinade. Microwave: Pierce bag. Place bag on dish and heat on High for 1-1/2 to 2 minutes. Tip: Let rest for 1 minute and serve. Do not overcook. For all cooking methods, cook until internal temperature reaches minimum of 165 degrees F (74 degrees C).
Nutrition Facts
Serving size (in container): 2 skewers (2)
Calories
130
Calories from Fat
25
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
10g
3%
Dietary Fiber
2g
8%
Sugars
1g
Protein
22g
Vitamin A
0%
Vitamin C
2%
Calcium
2%
Iron
10%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
  1. Low Fat
Contains: soy and wheat.