Gardein Beef Skewers: Water, Soy Protein, Vital Wheat Gluten, Natural Flavors (From Plant Sources), Potato Starch, Expeller Pressed Canola Oil and/or Safflower Oil, Pea Protein, Modified Vegetable Gum, Carrot Fiber, Organic Beet Root Fiber, Organic Evaporated Cane Juice, Yeast Extract, Sea Salt. BBQ Sauce: Water, Molasses, Onion Powder, Garlic Powder, Dijon Mustard, Spices, Chili Pepper Flakes, Tomato Paste, Barley Malt Extract, Citric Acid.
Keep refrigerated. Preparation: Stovetop: Saute Veggie Beef Skewers in a non-stick frying pan over Medium heat for 2 to 3 minutes. Brush with olive oil or remaining marinade and turn frequently to keep moist. Grill: Grill Veggie Beef Skewers for 1 to 1-1/2 minutes on each side and brush frequently with olive oil or marinade. Microwave: Pierce bag. Place bag on dish and heat on High for 1-1/2 to 2 minutes. Tip: Let rest for 1 minute and serve. Do not overcook. For all cooking methods, cook until internal temperature reaches minimum of 165 degrees F (74 degrees C).
Serving size (in container): 2 skewers (2)
Contains: soy and wheat.