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Giant Eagle Super Grain Bagel

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Giant Eagle Super Grain Bagel
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  1. Details
  2. Nutritional Information
Contains:  Enriched Bleached Flour (Wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Oats, Sunflower Seeds, Sugar, Wheat Gluten, Salt, Millet, Flax Seed, Malt Barley Flour, Cracked Wheat, Lactic Acid, Molasses, Cultured Wheat Starch, Diacetyl Tartaric Acid Esters Of Mono -Diglycerides (Datem), Enzyme, Mono -Diglycerides, Ammonium Chloride, Ascorbic Acid, Monoglycerides, L. Cysteine, Potassium Iodate, Azodicarbonamide (Ada), Potassium Sorbate
Serving Size 1 BAGEL (113g)

Amount Per Serving
Calories  320            Calories From Fat  25
% Daily Value *
Total Fat  3g   5%
    Saturated Fat  0g   0%
    Trans Fat 0g
    Polyunsaturated Fat 1.5g
    Monounsaturated Fat 0.5g
Cholesterol  0mg   0%
Sodium  610mg   25%
Total Carbohydrate  66g   22%
    Dietary Fiber 5g   20%
    Sugars  6g
Protein  12g
Vitamin A  0%
Vitamin C  0%
Calcium  4%
Iron  20%
Thiamin  35%
Riboflavin  15%
Niacin  25%
Folic Acid  25%
 
*  Percent Daily Values are based on a 2,000 Calorie diet.  Your Daily values may be higher or lower depending on your caloric needs