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Avocado Tea Sandwiches

Avocado Tea Sandwiches
Avocado Tea Sandwiches
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Avocado Tea Sandwiches

  1. 1 avocado, ripe, sliced

  2. 1 tablespoon reduced-fat mayonnaise

  3. 1/2 teaspoon lemon juice

  4. 1/8 teaspoon cracked black pepper

  5. 8 very thin slices wheat bread

  6. 2 ounces thinly sliced smoked salmon

  7. 12 thin slices European cucumber

Prep Time: 00:10
Total Time: 00:10

Community Rating:

Recipe Author: Eating Well

Dietary Considerations: Good Source of Protein, Kosher

  1. Ingredients & Instructions
  2. Nutritional Information
  3. Dietary Considerations

Ingredients

  • 1 avocado, ripe, sliced
  • 1 tablespoon reduced-fat mayonnaise
  • 1/2 teaspoon lemon juice
  • 1/8 teaspoon cracked black pepper
  • 8 very thin slices wheat bread
  • 2 ounces thinly sliced smoked salmon
  • 12 thin slices European cucumber

Recipe Directions:

Combine mayonnaise, lemon juice and pepper in a small bowl. Thinly spread on bread and top with salmon, avocado and cucumber.

Serving per recipe:

4 sandwiches

Amount per serving:

  • Calories: 140
  • Carbohydrates: 17 g
  • Carbohydrate Servings: 1
  • Cholesterol: 3 mg
  • DietaryFiber: 4 g
  • Fat: 5 g
  • Monounsaturated Fat: 3 g
  • Potassium: 129 mg
  • Protein: 6 g
  • Saturated Fat: 4 g
  • Sodium: 303 mg
  1. Good Source of Protein

Other Dietary Considerations:

  • Kosher