Roast Pumpkin Seeds

Roast Pumpkin Seeds
Roast Pumpkin Seeds
Add To Shopping List
Add To My Menu

Roast Pumpkin Seeds

  1. 2 cup pumpkin seeds, rinsed and dried

  2. 1 Tbsp. Market District olive oil

Prep Time: 1:30
Total Time: 00:20

Community Rating:

Recipe Author: Giant Eagle

Dietary Considerations: Vegetarian

  1. Ingredients & Instructions
  2. Nutritional Information
  3. Dietary Considerations

Ingredients

  • 2 cup pumpkin seeds, rinsed and dried
  • 1 Tbsp. Market District olive oil

Recipe Directions:

Remove seeds from pumpkin, rinse under cold water and gently remove any membrane stuck to seeds. Lightly pat seeds dry with paper towels, then spread on a sheet tray and allow to dry for at least an hour. Preheat oven to 325°F. Mix all ingredients for either the Smoky Toasted or Spicy-Sweet seasoning in a small bowl. Toss dry seeds with olive oil in a separate bowl until well coated. Toss pumpkin seeds with seasoning mix until evenly covered. Place seeds on a foil- or parchment-lined baking sheet. Bake for 17-20 minutes or until seeds are golden brown and crispy. Remove from oven and allow to cool slightly before eating.

Serving per recipe:

2 cups

Other Dietary Considerations:

  • Vegetarian