15-Minute Chili-Cheeseburger Skillet

15-Minute Chili-Cheeseburger Skillet
15-Minute Chili-Cheeseburger Skillet
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15-Minute Chili-Cheeseburger Skillet

  1. 1 lb. lean ground beef

  2. 2 cups water

  3. 1 pkg. KRAFT Macaroni & Cheese Dinner

  4. 1 tsp. chili powder

  5. 3 cups broccoli

  6. 1/4 cup ketchup

Prep Time: 00:05
Total Time: 00:30

Community Rating:

Recipe Author: Kraft

Dietary Considerations: Diabetes Appropriate

  1. Ingredients & Instructions
  2. Nutritional Information
  3. Dietary Considerations

Ingredients

  • 1 lb. lean ground beef
  • 2 cups water
  • 1 pkg. KRAFT Macaroni & Cheese Dinner
  • 1 tsp. chili powder
  • 3 cups broccoli
  • 1/4 cup ketchup

Recipe Directions:

Brown meat in large skillet; drain.Stir in water, Macaroni and chili powder. Bring to boil; cover. Simmer on low heat 5 min., stirring every 2 min.Add broccoli; simmer 5 min. or until macaroni is tender. Stir in Cheese Sauce Mix and ketchup until well blended.

Serving per recipe:

4 servings

Amount per serving:

  • Calories: 410
  • Total fat: 12 g
  • Saturated fat: 5 g
  • Cholesterol: 80 mg
  • Sodium: 690 mg
  • Carbohydrate: 44 g
  • Dietary fiber: 3 g
  • Sugars: 8 g
  • Protein: 31 g
  • Vitamin A: 15 %DV
  • Vitamin C: 50 %DV
  • Calcium: 15 %DV
  • Iron: 25 %DV

Other Dietary Considerations:

  • Diabetes Appropriate