Grilled Swordfish with Papaya Salsa

Grilled Swordfish with Papaya Salsa
Grilled Swordfish with Papaya Salsa
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Grilled Swordfish with Papaya Salsa

  1. 1/3 cup KRAFT Italian Dressing

  2. 3 swordfish steaks

  3. 2 papaya

  4. 1/2 cup red pepper

  5. 2 green onions

  6. 1 Tbsp. jalapeño pepper

  7. 3 Tbsp. lime juice

Prep Time: 00:20
Total Time: 01:06

Community Rating:

Recipe Author: Kraft
  1. Ingredients & Instructions
  2. Nutritional Information

Ingredients

  • 1/3 cup KRAFT Italian Dressing
  • 3 swordfish steaks
  • 2 papaya
  • 1/2 cup red pepper
  • 2 green onions
  • 1 Tbsp. jalapeño pepper
  • 3 Tbsp. lime juice

Recipe Directions:

Pour dressing over fish in shallow glass dish; turn fish over to coat both sides of each steak with dressing. Refrigerate 30 min. to marinate. Meanwhile, combine remaining ingredients. Refrigerate until ready to serve.Heat grill to medium-high heat. Remove fish from marinade; discard marinade. Grill fish 6 to 8 min. on each side or until fish flakes easily with fork.Serve fish with the papaya mixture.

Serving per recipe:

6 servings

Amount per serving:

  • Calories: 190
  • Total fat: 8 g
  • Saturated fat: 1.5 g
  • Cholesterol: 45 mg
  • Sodium: 170 mg
  • Carbohydrate: 6 g
  • Dietary fiber: 1 g
  • Sugars: 3 g
  • Protein: 23 g
  • Vitamin A: 20 %DV
  • Vitamin C: 80 %DV
  • Calcium: 2 %DV
  • Iron: 6 %DV