5-Minute CATALINA Crunch Salad

5-Minute CATALINA Crunch Salad
5-Minute CATALINA Crunch Salad
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5-Minute CATALINA Crunch Salad

  1. 1 large romaine lettuce

  2. 3 cups chicken breast

  3. 2 cups sugar snap peas

  4. 1 large tomato

  5. 1 red pepper

  6. 1/4 cup KRAFT CATALINA Dressing

  7. 1/3 cup PLANTERS Dry Roasted Sunflower Kernels

Prep Time: 00:05
Total Time: 00:05

Community Rating:

Recipe Author: Kraft

Dietary Considerations: Low Sodium

  1. Ingredients & Instructions
  2. Nutritional Information
  3. Dietary Considerations

Ingredients

  • 1 large romaine lettuce
  • 3 cups chicken breast
  • 2 cups sugar snap peas
  • 1 large tomato
  • 1 red pepper
  • 1/4 cup KRAFT CATALINA Dressing
  • 1/3 cup PLANTERS Dry Roasted Sunflower Kernels

Recipe Directions:

Toss first 5 ingredients in large bowl. Drizzle with dressing just before serving; toss lightly. Top with sunflower kernels.

Serving per recipe:

4 servings, 3-1/2 cups each

Amount per serving:

  • Calories: 300
  • Total fat: 12 g
  • Saturated fat: 2 g
  • Cholesterol: 70 mg
  • Sodium: 370 mg
  • Carbohydrate: 18 g
  • Dietary fiber: 6 g
  • Sugars: 10 g
  • Protein: 33 g
  • Vitamin A: 140 %DV
  • Vitamin C: 140 %DV
  • Calcium: 8 %DV
  • Iron: 20 %DV
  1. Low Sodium