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3-Bean Chili

3-Bean Chili

3-Bean Chili

  1. 2 lb. ground beef

  2. 1 small yellow onion

  3. 1 small green pepper

  4. 2 cans kidney beans

  5. 2 cans pinto beans

  6. 2 cans black beans

  7. 1 can diced tomatoes

  8. 1 can tomato paste

  9. 2 env. chili seasoning mix

  10. 1/2 tsp. ground cinnamon

  11. 1-1/4 cups BREAKSTONE'S or KNUDSEN Sour Cream

Prep Time: 00:15
Total Time: 00:40

Community Rating:

Recipe Author: Kraft
  1. Ingredients & Instructions
  2. Nutritional Information

Ingredients

  • 2 lb. ground beef
  • 1 small yellow onion
  • 1 small green pepper
  • 2 cans kidney beans
  • 2 cans pinto beans
  • 2 cans black beans
  • 1 can diced tomatoes
  • 1 can tomato paste
  • 2 env. chili seasoning mix
  • 1/2 tsp. ground cinnamon
  • 1-1/4 cups BREAKSTONE'S or KNUDSEN Sour Cream

Recipe Directions:

Brown meat in large saucepot on medium heat; drain. Add onions and peppers; cook until crisp-tender, stirring frequently. Add all remaining ingredients except sour cream; mix well. Bring to boil; cover. Reduce heat to medium-low; simmer 20 min., stirring occasionally.Top each serving with 2 Tbsp. of the sour cream.

Serving per recipe:

10 servings, about 1-1/2 cups each

Amount per serving:

  • Calories: 480
  • Total fat: 14 g
  • Saturated fat: 6 g
  • Cholesterol: 80 mg
  • Sodium: 1000 mg
  • Carbohydrate: 52 g
  • Dietary fiber: 16 g
  • Sugars: 8 g
  • Protein: 35 g
  • Vitamin A: 15 %DV
  • Vitamin C: 20 %DV
  • Calcium: 15 %DV
  • Iron: 35 %DV