Creamy Broccoli Cheese Soup

Creamy Broccoli Cheese Soup
Creamy Broccoli Cheese Soup
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Creamy Broccoli Cheese Soup

  1. 1/4 cup onion

  2. 1 Tbsp. butter or margarine

  3. 1 Tbsp. flour

  4. 3-1/2 cups fat-free milk

  5. 4 oz. PHILADELPHIA Neufchatel Cheese

  6. 1 pkg. KRAFT Shredded Triple Cheddar Cheese with a TOUCH OF PHILADELPHIA

  7. 1 pkg. frozen chopped broccoli

  8. 1/4 tsp. ground nutmeg

  9. 1/8 tsp. pepper

Prep Time: 00:30
Total Time: 00:30

Community Rating:

Recipe Author: Kraft
  1. Ingredients & Instructions
  2. Nutritional Information

Ingredients

  • 1/4 cup onion
  • 1 Tbsp. butter or margarine
  • 1 Tbsp. flour
  • 3-1/2 cups fat-free milk
  • 4 oz. PHILADELPHIA Neufchatel Cheese
  • 1 pkg. KRAFT Shredded Triple Cheddar Cheese with a TOUCH OF PHILADELPHIA
  • 1 pkg. frozen chopped broccoli
  • 1/4 tsp. ground nutmeg
  • 1/8 tsp. pepper

Recipe Directions:

Cook and stir onions in butter in medium saucepan on medium-high heat 3 to 5 min. or until onions are crisp-tender. Whisk in flour until well blended.Add milk; cook and stir on medium heat 2 min., stirring occasionally. Add Neufchatel; cook and stir 2 to 3 min. or until melted.Stir in remaining ingredients; cook 5 min. or until heated through, stirring occasionally.

Serving per recipe:

6 servings, 1 cup each

Amount per serving:

  • Calories: 290
  • Total fat: 20 g
  • Saturated fat: 12 g
  • Cholesterol: 60 mg
  • Sodium: 420 mg
  • Carbohydrate: 13 g
  • Dietary fiber: 2 g
  • Sugars: 8 g
  • Protein: 16 g
  • Vitamin A: 30 %DV
  • Vitamin C: 45 %DV
  • Calcium: 45 %DV
  • Iron: 2 %DV