Smart Ones Sandwich, English Muffin, Turkey Sausage

Smart Ones Sandwich, English Muffin, Turkey Sausage Image
Smart Ones Sandwich, English Muffin, Turkey Sausage
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2 - 4.33 oz (123 g) sandwiches [8.66 oz (245 g)]

With egg whites & cheese. 2 pack. 230 calories; 8 g fat; 2 g fiber; 14 g protein. 6 PointsPlus Value. Whole grain 8 g or more per serving. Food with Principles: Smart Ones is committed to providing smart food choices to support you while managing your weight. That's why we follow a set of six smart eating principles when creating food for you. We promise to be there throughout the day with smart breakfasts, snacks, meals and desserts inspired by these principles: 1. Portion control so you can eat the foods you love. 2. Breakfast is crucial, because it starts your day right & helps control hunger. 3. Smart eating includes a variety of foods with protein. 4. Whole grains, fruit and vegetables can keep you fuller, longer. 5. Smart desserts and snacks can help you stay on track. 6. Support and knowledge are critical to making smart food choices. Quality Pledge: Smart ones is committed to providing the highest quality experience with our products. Whole Grain: 8 g or more per serving. Eat 48 g or more of whole grains daily. Weight Watchers PointsPlus Program: Check out the Weight Watchers PointsPlus Program - your winning formula to help you lose weight and keep it off.

UPC/PLU: 25800026500 ?

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  1. Details
  2. Instructions
  3. Nutritional Information
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English Muffin (Water, Enriched Bleached Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, and Folic Acid], Whole Wheat Flour, Yeast, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Contains 2% or Less of the Following: Wheat Gluten, High Fructose Corn Syrup, Modified Potato Starch, Soybean Oil, Salt, Vinegar, Fumaric Acid, Calcium Sulfate, Potassium Sorbate, Azodicarbonamide, Soy Lecithin), Cooked Egg White Patties (Egg Whites, Cornstarch, Xanthan Gum, Annatto [Color]), Turkey Sausage Patty (Turkey Ingredients [Turkey, Mechanically Separated Turkey], Water, Contains 2% or Less of: Salt, Spices, Sugar, Natural Flavoring), Pasteurized Process American Cheese (Cultured Milk, Water, Cream, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid, Color Added, Sodium Citrate, Enzymes).
Keep frozen. Cook thoroughly. Microwave oven only (developed using a 1200 watt model on High). 1. Remove sandwich from carton and plastic wrapper. 2. Wrap sandwich in paper towel and microwave on high for 1 minute and 15 seconds. 3. Let sandwich stand in microwave for 30 seconds. 4. Flip sandwich over and cook on High for an additional 30 seconds. 5. Let stand 1 minute. Enjoy! Retain carton for preparation and allergen information. For food safety and best quality, follow these cooking instructions completely: Keep frozen until ready to use. Cook thoroughly before eating. Adjustment to cooking times may be required due to variations in all microwave ovens. Use caution as product will be hot. Do not prepare in plastic wrapper. Do not prepare in conventional or toaster oven. 165 degrees F. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer. Important: Keep frozen. Do not refreeze.
Nutrition Facts
Serving size (in container): 1 sandwich (2)
Calories
230
Calories from Fat
70
% Daily Value*
Total Fat
8g
12%
Monounsaturated Fat
2g
Polyunsaturated Fat
2g
Saturated Fat
3g
14%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
490mg
20%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
9%
Sugars
1g
Protein
14g
Vitamin A
4%
Vitamin C
0%
Calcium
10%
Iron
10%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Contains eggs, milk, soybeans, wheat.