Pollock, Bleached Wheat Flour, Vegetable Oil (Cottonseed, Canola, Soybean, and/or Rice Bran), Water, Yellow Corn Flour, Modified Corn Starch, Salt, Maltodextrin, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Spices, Whey, Leavening (Baking Soda, Sodium Aluminum Phosphate), Dehydrated Garlic, Hydroxypropyl Methylcellulose, Yeast, Dehydrated Parsley, Monosodium, Glutamate, Natural Flavoring, Sodium Tripolyphosphate (to Retain Fish Moisture).
Keep Frozen until ready to use. Conventional Oven: 1. Move oven rack to middle of oven. 2. Heat oven to 425 degrees F. Place frozen fillet(s) in shallow metal baking pan, so not touching each other. 3. Bake uncovered 15 to 17 minutes (Oven temperatures may vary. Adjust cooking times accordingly), or until coating is golden brown and crunchy. Turn fillets over after 11 minutes of cooking.
Serving size (in container): 2 fillets (3)
Other Dietary Considerations:
Contains: Fish, Wheat, Milk