Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed, Canola, Soybean and/or Rice Bran), Water, Modified Corn Starch, Salt, Maltodextrin, Leavening (Baking Soda, Sodium Aluminum Phosphate), Sugar, Butter (Cream, Salt), Spices, Palm Oil, Corn Syrup Solids, Nonfat Milk, Dehydrated Garlic, Lemon Juice Solids, Whey, Monosodium Glutamate, Natural Flavoring, Dried Parsley, Dextrose, Mono and Diglycerides, Turmeric Extract (Color), Soy Lecithin, Xanthan Gum, Sodium Tripolyphosphate (to Retain Fish Moisture), TBHQ (Added to Protect Flavor), Rice Flour, Methylcellulose, Hydrolyzed Wheat Protein.
Cooking: Keep frozen until ready to cook. Conventional Oven: 1. Move oven rack to middle of oven. 2. Heat oven to 425 degrees F. Arrange frozen fillet(s) in a shallow metal baking pan, leaving space between fillets. 3. Bake uncovered 17 to 19 minutes (oven temperatures may vary. Adjust cooking times accordingly), or until coating is golden brown and crispy. Turn fillets over after 10 minutes of cooking. Microwaving is not recommended.
Serving size (in container): 2 fillets (3)
Other Dietary Considerations:
Contains: pollock, wheat, milk, soy.