Alaska Pollock, Water, Vegetable Oil (Cottonseed and/or Soybean), Rice Flour, Enriched Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tapioca Dextrin, Less than 2% of: Yellow Corn Flour, Modified Corn Starch, Salt, Sugar, Spices, Onion Powder, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Dextrose, Corn Syrup Solids, Soy Lecithin, Xanthan Gum, Natural Flavoring, Sodium Tripolyphosphate (to Retain Fish Moisture), Paprika Extract Color, Whey, TBHQ (to Protect Flavor).
Keep frozen. Cooking: Keep frozen until ready to cook. For food safety and quality, follow cooking directions below. Conventional Oven: 1. Move oven rack to middle of oven. 2. Heat oven to 425 degrees F. 3. Arrange uncooked fish fillets in a shallow metal baking pan, leaving space between fillets. 4. Bake uncovered 22 to 24 minutes (Fully cooked fish must reach an internal temperature of 165 degrees F or higher.) until coating is golden brown and crunchy. Turn fillets over after 12 minutes of cooking. Cook fillets thoroughly before serving. Microwaving is not recommended.
Serving size (in container): 2 fillets (3)
Other Dietary Considerations:
Contains: pollock, wheat, soy, milk.