Omstead Smelt, Cleaned, Fresh Water

Omstead Smelt, Cleaned, Fresh Water Image
Omstead Smelt, Cleaned, Fresh Water
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16 oz (1 lb) 454 g

Individually frozen. No preservatives or additives. Microwaveable. Wild caught. Product of Canada.

UPC/PLU: 64971110014 ?

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  1. Details
  2. Instructions
  3. Nutritional Information
Fresh Water Cleaned Smelt.
Keep frozen. Easy to Prepare in Minutes: Dip fish in warm water to remove glaze. Important - For best results, do not overcook. Keep solidly frozen. If defrosted, use immediately. Do not refreeze. Pan fry. Deep fry. Broil. Bake. Microwave.
Nutrition Facts
Serving size (in container): 12 pieces (4)
Calories
90
Calories from Fat
20
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
150mg
50%
Sodium
60mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17g
Vitamin A
0%
Vitamin C
0%
Calcium
25%
Iron
0%
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs