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Nutrition and You



By Judy Dodd, MS, RN, LDN, Giant Eagle® Corporate Nutritionist

Get nutrition tips and advice from Giant Eagle's® own food and nutrition expert, Judy Dodd. Learn about healthful meals, smart snacking, and better choices for your body and mind.

Judy also teaches nutrition classes at select Giant Eagle® stores! Visit our Events section to find a nutrition class near you.

Latest articles from Judy Dodd:

Chocolate...Loving It

What is there to hate about chocolate?

The Irish Touch

Healthy Irish dishes to prepare for your holiday celebration

Give Frozen Food Some Respect

This month, learn the history of frozen foods, and how they add value to meals.


Previously Featured Articles:

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