Spinach, red onions & sweet peppers, four signature cheeses including Feta with a roasted red pepper sauce on a stone-fired Kashi 7 whole grains & sesame with flax seed crust. All natural. You'll crave our stone-fired, thin crust pizza made with whole grains. Our unique all natural ingredients and inviting combinations let nature's flavors shine through. Vegetarian. 15 g protein; 13 g whole grains; 5 g fiber. Contains 9 g total fat per serving. 430 mg ALA omega-3. At Kashi, our mission is to change nutritious eating from effort to enjoyment. For over 25 years, we've been dedicated to making all natural, high quality foods with positive nutrition and great taste. We hope eating well also makes you happy! The seven whole grain company. Our stone-fired thin crust pizzas stay true to Kashi's values. Naturally Flavorful: High quality ingredients without anything artificial let nature's flavors shine through. True Sustenance: Fiber and protein from whole foods make for a satisfyingly delicious pizza. 5 g fiber and 15 g protein. 7 Whole Grains: Our unique blend provides hearty textures and flavors for a tasty way to get more whole grains into your diet. 13 g whole grains. Have something to share? We'd love to hear from you! Visit us at www.kashi.com. Whole Grain: 13 g or more per serving. Eat 48 g or more of whole grains daily. Exchange: 1 protein, 2-1/2 carbohydrates & 2 fats. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by American Dietetic Association and American Diabetes Association. Vegetarian selection. 100% recycled paperboard. Project Spark - Ignite change. Visit kashi.com/spark. Save trees. Save energy. Reduce CO2 gases. Reduce waste.