Fluoride Toothpaste, Whitening Plus Tarter Protection Aquafresh Whitening plus Tartar Protection toothpaste with Triclene is a patented formulation that helps to safely whiten teeth without bleaches as it fights cavities. And since it clean without harsh abrasives. It's as gentle as regular toothpaste on tooth enamel to remove that plaque and tarter. Stains consists of protein, calcium and carbohydrates. Starts with a professional cleaning and brush at least twice a day with a fluoride toothpaste like Aquafresh Whitening Plus Tarter Protection and toothbrush like Aquafresh Flex for great results. When brushing, tip the brush against the gumline. Brush gently back and forth with short-scrubbing stokes. Be sure to brush all the surfaces of your teeth. Floss daily. When flossing, be gentle. Use the floss to scrape up and down the sides of each tooth. Don't saw. Have regular dental checkups. Avoid between meal sweet snacks. Change your toothbrush regularly. Dentists recommend at least every 3 months.