Lightly breaded fish sticks made from pollock. Made from minced fish. Superfit 3 Points. No artificial flavor, color or preservatives. No hydrogenated oils! No trans fats per serving! Captain Ian has sailed the great seven seas to find our great tasting Ian's Fish Sticks. We've selected high quality fish for our sticks and then we've lightly breaded them with crunchy panko breadcrumbs. At the captain's table, my mates love 'em for dinner, in a sandwich or by themselves as a snack. Enjoy mates! Made in U.S.A.