America's favorite bagel. No trans fat. No preservatives. No cholesterol. Start your day right with a delicious Lender's Original Recipe Bagel - the perfect size for a light appetite or for noshing! Lender's has been dedicated to delivering bagel perfection for over 75 years. With lots of chutzpah (relentless passion) plus a family recipe, Lender's bagels are made the authentic way - boiled and then hearth-baked. Our bagels are always crunchy on the outside and chewy on the inside. Lender's fresh lock system immediately freezes bagels after baking which guarantees fresh baked quality right from your freezer. Lender's, every bagel should be this good! Lender's bagels are baked in a nut-free environment and this product contains no milk or eggs. Exchange: 2 carbohydrates exchange calculations based on Exchange Lists for Meal Planning, copyright 1995, American Diabetes Association, Inc. and the American Dietetic Association.