Gardein Pulled Chick'n: Water, Soy Protein, Vital Wheat Gluten, Natural Flavors (From Plant Sources), Pea Protein, Carrot Fiber, Organic Beet Root Fiber, Organic Evaporated Cane Juice, Yeast Extract, Sea Salt. BBQ Sauce: Water, Tomato Paste, Molasses, Dijon Mustard, Onion, Chili Pepper, Garlic, Black Pepper, Expeller Pressed Canola Oil and/or Safflower Oil, Citric Acid.
Keep refrigerated. Preparation: Microwave is best: Pierce bag. Place bag on dish and heat on High for 2 to 2-1/2 minutes or until hot. Boil in a bag: Add pouch to boiling water and boil for 5 to 6 minutes. Remove from water, carefully cut package open and serve. Stovetop: Add Veggie Pulled Chick'n to sauce pan and cook over Medium heat for 5 to 7 minutes. Stir occasionally. Tip: Let rest for 1 minute and serve. Do not overcook. For all cooking methods, cook until internal temperature reaches minimum of 165 degrees F (74 degrees C).
Serving size (in container): 4.5 oz (2)
Contains: soy and wheat.