Cooking with Soy
The soybean, a native of East Asia, packs an impressive nutritional punch. A low-cost protein powerhouse, soy comes in many varieties and is available at your favorite Giant Eagle®. Make just one of these recipes, and you'll be convinced of soy's amazing versatility.
Tofu, a silken block of soybean curd, assumes a stunning array of flavors and textures when cooked with spices or sauces.
Baby soybeans in a pod, known as edamame, put a pleasing crunch into a variety of hearty dishes.