Frozen Chocolate-Covered Bananas
Covered Bananas Peel 4 large ripe bananas, cut in thirds and insert a popsicle stick into a cut end of each piece. Melt 3⁄4 cup semisweet or bittersweet chocolate chips. Cover each piece of banana with melted chocolate and sprinkle with coconut. Place on a baking sheet lined with parchment or wax paper and freeze for 2 hours.
Makes: 12 servings. Per serving: 100 calories. Nutrition bonuses: Potassium, Vitamin C.
Tip: To melt chocolate, microwave on medium for 1 minute. Stir, then continue microwaving on medium, stirring every 20 seconds, until melted. Or place chocolate in the top of a double boiler over hot, but not boiling, water. Stir until melted.