Baked Crab Rangoon

Baked Crab Rangoon
Baked Crab Rangoon

Baked Crab Rangoon

  1. 1 can crabmeat

  2. 4 oz. PHILADELPHIA Neufchatel Cheese

  3. 2 green onion

  4. 1/4 cup KRAFT Light Mayo Reduced Fat Mayonnaise

  5. 12 won ton wrappers

Prep Time: 00:20
Total Time: 00:40

Community Rating:

Recipe Author: Kraft

Dietary Considerations: Diabetes Appropriate

  1. Ingredients & Instructions
  2. Nutritional Information
  3. Dietary Considerations

Ingredients

  • 1 can crabmeat
  • 4 oz. PHILADELPHIA Neufchatel Cheese
  • 2 green onion
  • 1/4 cup KRAFT Light Mayo Reduced Fat Mayonnaise
  • 12 won ton wrappers

Recipe Directions:

Heat oven to 350°F. Mix first 4 ingredients.Place 1 won ton wrapper in each of 12 muffin cups sprayed with cooking spray, extending edges of wrappers over sides of cups. Fill with crab mixture.Bake 18 to 20 min. or until edges of cups are golden brown and filling is heated through.

Serving per recipe:

12 servings

Amount per serving:

  • Calories: 70
  • Total fat: 4 g
  • Saturated fat: 1.5 g
  • Cholesterol: 20 mg
  • Sodium: 160 mg
  • Carbohydrate: 5 g
  • Dietary fiber: 0 g
  • Sugars: 0 g
  • Protein: 4 g
  • Vitamin A: 2 %DV
  • Vitamin C: 0 %DV
  • Calcium: 2 %DV
  • Iron: 2 %DV

Other Dietary Considerations:

  • Diabetes Appropriate