Grilled Chicken with Savory Summer Vegetables

Grilled Chicken with Savory Summer Vegetables
Grilled Chicken with Savory Summer Vegetables

Grilled Chicken with Savory Summer Vegetables

  1. 4 small boneless skinless chicken breast halves

  2. 1/4 cup KRAFT Sun Dried Tomato Vinaigrette Dressing

  3. 1 zucchini

  4. 1 red pepper

  5. 1 cup fresh asparagus spears

  6. 1 small red onion

Prep Time: 00:10
Total Time: 00:30

Community Rating:

Recipe Author: Kraft

Dietary Considerations: Diabetes Appropriate, Low Fat

  1. Ingredients & Instructions
  2. Nutritional Information
  3. Dietary Considerations

Ingredients

  • 4 small boneless skinless chicken breast halves
  • 1/4 cup KRAFT Sun Dried Tomato Vinaigrette Dressing
  • 1 zucchini
  • 1 red pepper
  • 1 cup fresh asparagus spears
  • 1 small red onion

Recipe Directions:

Heat grill to medium-high heat. Brush chicken with 2 Tbsp. dressing. Let stand 10 min. Meanwhile, poke holes in bottom of disposable aluminum foil pan. Toss vegetables with remaining dressing. Place in prepared pan.Place chicken and pan of vegetables on grill grate. Grill 20 min. or until chicken is done (165ºF) and vegetables are crisp-tender, turning chicken over after 10 min. and stirring vegetables occasionally.

Serving per recipe:

4 servings

Amount per serving:

  • Calories: 200
  • Total fat: 6 g
  • Saturated fat: 1.5 g
  • Cholesterol: 75 mg
  • Sodium: 250 mg
  • Carbohydrate: 8 g
  • Dietary fiber: 2 g
  • Sugars: 5 g
  • Protein: 29 g
  • Vitamin A: 25 %DV
  • Vitamin C: 40 %DV
  • Calcium: 4 %DV
  • Iron: 10 %DV
  1. Low Fat

Other Dietary Considerations:

  • Diabetes Appropriate