Honey Graham Muesli

Honey Graham Muesli
Honey Graham Muesli

Honey Graham Muesli

  1. 2 HONEY MAID Low Fat Honey Graham

  2. 2 Tbsp. dried apricots

  3. 2 Tbsp. PLANTERS Sliced Almonds

  4. 1 Tbsp. raisins

  5. 1 cup ATHENOS Greek Strained Nonfat Yogurt

  6. 1 cup apple

Prep Time: 00:10
Total Time: 00:10

Community Rating:

Recipe Author: Kraft

Dietary Considerations: Diabetes Appropriate, Good Source of Calcium

  1. Ingredients & Instructions
  2. Nutritional Information
  3. Dietary Considerations

Ingredients

  • 2 HONEY MAID Low Fat Honey Graham
  • 2 Tbsp. dried apricots
  • 2 Tbsp. PLANTERS Sliced Almonds
  • 1 Tbsp. raisins
  • 1 cup ATHENOS Greek Strained Nonfat Yogurt
  • 1 cup apple

Recipe Directions:

Combine first 4 ingredients.Spoon half evenly into 2 small bowls; top with layers of yogurt, apples and remaining graham mixture. Serve immediately.

Serving per recipe:

2 servings, 1-1/2 cups each

Amount per serving:

  • Calories: 230
  • Total fat: 5 g
  • Saturated fat: 0 g
  • Cholesterol: 5 mg
  • Sodium: 140 mg
  • Carbohydrate: 36 g
  • Dietary fiber: 4 g
  • Sugars: 21 g
  • Protein: 14 g
  • Vitamin A: 6 %DV
  • Vitamin C: 6 %DV
  • Calcium: 25 %DV
  • Iron: 8 %DV
  1. Good Source of Calcium

Other Dietary Considerations:

  • Diabetes Appropriate