Irish Lamb Stew

Irish Lamb Stew
Irish Lamb Stew

Irish Lamb Stew

  1. 2 Tbsp. oil

  2. 1-1/2 lb. lamb

  3. 2 Tbsp. flour

  4. 1 large onion

  5. 1-1/2 cups beer

  6. 1 cup beef broth

  7. 1 env. GOOD SEASONS Italian Dressing Mix

  8. 3 medium potatoes

  9. 1/2 lb. carrot

  10. 1/2 lb. parsnips

Prep Time: 00:15
Total Time: 01:30

Community Rating:

Recipe Author: Kraft
  1. Ingredients & Instructions
  2. Nutritional Information

Ingredients

  • 2 Tbsp. oil
  • 1-1/2 lb. lamb
  • 2 Tbsp. flour
  • 1 large onion
  • 1-1/2 cups beer
  • 1 cup beef broth
  • 1 env. GOOD SEASONS Italian Dressing Mix
  • 3 medium potatoes
  • 1/2 lb. carrot
  • 1/2 lb. parsnips

Recipe Directions:

Heat 1 Tbsp. of the oil in large heavy saucepan or Dutch oven on medium-high heat. Coat meat with flour. Add in batches to saucepan; cook until evenly browned, stirring occasionally and adding remaining 1 Tbsp. oil as needed. Remove meat from saucepan; set aside. Add onions to saucepan; cook and stir 2 min. Stir beer, broth and dressing mix into onions in saucepan. Return meat to pan. Bring to boil, stirring occasionally. Reduce heat to low; cover. Simmer 30 min.Add potatoes, carrots and parsnips; stir. Cover. Simmer 30 min. Uncover; simmer 15 min. or until meat is cooked through, vegetables are tender and sauce is thickened, stirring occasionally.

Serving per recipe:

6 servings

Amount per serving:

  • Calories: 510
  • Total fat: 24 g
  • Saturated fat: 8 g
  • Cholesterol: 135 mg
  • Sodium: 690 mg
  • Carbohydrate: 28 g
  • Dietary fiber: 5 g
  • Sugars: 7 g
  • Protein: 40 g
  • Vitamin A: 90 %DV
  • Vitamin C: 20 %DV
  • Calcium: 8 %DV
  • Iron: 25 %DV