Slow-Cooker BBQ Beef Stew

Slow-Cooker BBQ Beef Stew
Slow-Cooker BBQ Beef Stew

Slow-Cooker BBQ Beef Stew

  1. 1 Tbsp. oil

  2. 2 lb. beef stew meat

  3. 5 carrot

  4. 1 large onion

  5. 2-1/2 lb. red potato

  6. 3/4 cup KRAFT Original Barbecue Sauce

  7. 1 Tbsp. MAXWELL HOUSE Instant Coffee

  8. 1 pkg. frozen peas

Prep Time: 00:20
Total Time: 07:35

Community Rating:

Recipe Author: Kraft

Dietary Considerations: Diabetes Appropriate, Low Fat

  1. Ingredients & Instructions
  2. Nutritional Information
  3. Dietary Considerations

Ingredients

  • 1 Tbsp. oil
  • 2 lb. beef stew meat
  • 5 carrot
  • 1 large onion
  • 2-1/2 lb. red potato
  • 3/4 cup KRAFT Original Barbecue Sauce
  • 1 Tbsp. MAXWELL HOUSE Instant Coffee
  • 1 pkg. frozen peas

Recipe Directions:

Heat oil in nonstick skillet on medium-high heat. Add meat, in batches; cook 8 to 10 min. or until evenly browned, stirring occasionally. Place carrots, onions and potatoes in slow cooker; top with meat. Pour 1/2 cup barbecue sauce over meat; sprinkle with coffee. Cover with lid. Cook on LOW 7 to 8 hours (or on HIGH 5 hours). Stir in peas and remaining barbecue sauce; cook, covered, 15 min. or until heated through.

Serving per recipe:

8 servings, 1-1/4 cups each

Amount per serving:

  • Calories: 330
  • Total fat: 8 g
  • Saturated fat: 2.5 g
  • Cholesterol: 50 mg
  • Sodium: 460 mg
  • Carbohydrate: 44 g
  • Dietary fiber: 6 g
  • Sugars: 16 g
  • Protein: 22 g
  • Vitamin A: 130 %DV
  • Vitamin C: 20 %DV
  • Calcium: 6 %DV
  • Iron: 20 %DV
  1. Low Fat

Other Dietary Considerations:

  • Diabetes Appropriate