Zesty Three Bean Salad

Zesty Three Bean Salad
Zesty Three Bean Salad

Zesty Three Bean Salad

  1. 1 can great Northern beans

  2. 1 can kidney beans

  3. 1 can black beans

  4. 1/2 cup green pepper

  5. 1/2 cup red pepper

  6. 1 cup SEVEN SEAS FREE VIVA Italian Fat Free Dressing

Prep Time: 00:10
Total Time: 03:10

Community Rating:

Recipe Author: Kraft

Dietary Considerations: Good Source of Fiber, Low Fat

  1. Ingredients & Instructions
  2. Nutritional Information
  3. Dietary Considerations

Ingredients

  • 1 can great Northern beans
  • 1 can kidney beans
  • 1 can black beans
  • 1/2 cup green pepper
  • 1/2 cup red pepper
  • 1 cup SEVEN SEAS FREE VIVA Italian Fat Free Dressing

Recipe Directions:

Mix all ingredients except dressing in large bowl. Add dressing; toss to coat. Cover. Refrigerate several hours or until chilled.

Serving per recipe:

8 servings

Amount per serving:

  • Calories: 90
  • Total fat: 0.5 g
  • Saturated fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 580 mg
  • Carbohydrate: 16 g
  • Dietary fiber: 4 g
  • Protein: 5 g
  • Vitamin A: 10 %DV
  • Vitamin C: 35 %DV
  • Calcium: 4 %DV
  • Iron: 8 %DV
  1. Good Source of Fiber
  2. Low Fat