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Honey-Soy Glazed Pork Tenderloin

  1. 2 Tbsp. KRAFT Asian Toasted Sesame Dressing

  2. 2 Tbsp. honey

  3. 2 Tbsp. soy sauce

  4. 1 Tbsp. garlic

  5. 1 Tbsp. gingerroot

  6. 1 pork tenderloin

Mango Banana Soy Smoothie

  1. 1 Banana, peeled

  2. 1 cup Giant Eagle light vanilla soymilk

  3. 1 cup frozen mango chunks

  4. 1 cup Giant Eagle orange juice

  5. 2 Tbsp. Nature's Basket Soy Protein Powder

  6. 1/4 cup ice cubes

  7. 1 tsp. honey, optional

Roasted Almond Salmon with Citrus-Soy Herb Spritz

  1. 4 Kashi TLC Roasted Almond Crunch crunchy granola bars

  2. 4 oz. 4 salmon fillets (wild caught, if available)

  3. 1 organic egg white

  4. 2 Tbsp. extra virgin olive oil

  5. 1/2 cup organic lemon juice (about 3 lemons)

  6. 2 Tbsp. minced fresh cilantro

  7. 1 Tbsp. honey

  8. 1 tsp. low-sodium, naturally brewed soy sauce

  9. to taste kosher salt

  10. to taste black pepper

Soy-Full Chili

  1. 2 red pepper

  2. 1 onion

  3. 2 cloves garlic

  4. 2 tsp. oil

  5. 1 pkg. BOCA Ground Crumbles

  6. 1 can black beans

  7. 1 can chili beans

  8. 1 can tomato sauce

  9. 1 can diced tomatoes

  10. 1 can green chiles

  11. 1 Tbsp. chili powder

  12. 1/2 tsp. ground cumin

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