Prince Edward Island Wild Clams

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Prince Edward Island Wild Clams
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Middle Neck and Top Neck. Moderate sweet flavor. Succulent and tender. Usually steamed, but can also be pan-fried or grilled. Add cooked clams to sauces, pasta dishes, soups, stews, and salads.

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  1. Instructions
  2. Nutritional Information
Selecting Fresh Clams Avoid clams with cracked or broken shells. Tap on the shell. If the clam is alive, the shell will close up. If it doesn't close, the clam is dead and should be discarded.
Serving Size: 3 oz., cooked (moist heat) Calories VAL: 126 Calories(Fat) VAL: 15 Total Fat VAL: 1.66g Saturated Fat VAL: 0.16g Trans Fat VAL: 0g Cholesterol VAL: 57mg Sodium VAL: 1022mg Total Carb VAL: 4.36g Dietary Fiber VAL: 0g Sugars VAL: 0g Protein VAL: 21.72g Vitamin A VAL: 485IU Vitamin C VAL: 18.8mg Calcium VAL: 78mg Iron VAL: 23.77mg