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Skillet Barbecue Chicken

American Entrée
30 min.
4 Servings
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Enjoy a dish that’s both sweet and smoky with this recipe for skillet BBQ chicken. Featuring boneless, skinless chicken breast, sweet tomatoes, fresh corn and more delicious ingredients, this meal is a quick way to satisfy your BBQ cravings.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 3 Tbsp. McCormick® grill mates sweet & smoky rub
  • 1 (10 oz.) bucket Market District true rebel mix tomatoes
  • 6 radishes
  • 1 bunch green onion
  • ¾ oz. pkg. Nature’s Basket organic basil
  • 2 ears fresh corn
  • 2 tsp. Market District extra virgin olive oil
  • 1 cup Market District Memphis-style barbecue sauce
  • 1 lime, juiced
  • ½ tsp. kosher salt
  • ¼ tsp. crushed red pepper

Directions:

  Prep Time: 10 min. • Cook Time: 20 min.

Preheat oven to 425°F. Season chicken breasts with the sweet & smoky rub and set aside. Cut the tomatoes in half. Thin slice the radishes and green onions. Remove the large stems from the basil and roughly chop. Shuck the corn and cut the kernels off the cob.

Heat a large oven-proof frying pan with the olive oil over high heat. When pan is hot and oil starts to shimmer, add the chicken. Reduce heat to medium-high. Once brown on one side, about 3 minutes, turn the chicken over and brush the top with the barbecue sauce. Place chicken in oven and let roast for 12 minutes, brushing one more time with sauce after 7 minutes.*

Meanwhile, combine the corn, radishes, cherry tomatoes, basil, and green onions in a bowl with the lime juice, salt, and crushed red pepper.

Serve the chicken with the corn salad and more barbecue sauce on the side.

*For food safety, cook chicken to an internal temperature of 165°F.

Approximate Nutritional Information (Per serving): Calories 430, Fat 6g, Sat Fat 1.5g, Trans Fat 0g, Cholesterol 75mg, Sodium 1780mg, Total Carbohydrate 57g, Fiber 3g, Sugars 41g, Protein 30g
ALLERGEN INFORMATION: Tree Nut-Free, Peanut-Free, Egg-Free, Soy-Free, Dairy-Free


Nutritional values are based on data from the USDA National Nutrient Database for Standard Reference. Actual nutritional values may vary due to preparation techniques, variations related to suppliers, regional and seasonal differences, or rounding.

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