Heart Healthy
The New Year brings changes, and for many that includes focusing on heart health. Some people look to fine-tune their diets with heart-healthy recipes and include exercise. You can search online for the best healthy recipes tailored to your needs and pair them with at-home cardio workouts. Easy cardio can include walking or riding a bike. It’s also never too late to incorporate more antioxidants into your diet with antioxidant-rich foods like dark chocolate, pecans and blueberries.
As always, Curbside Pickup & Delivery is a great option to save you time this year. Skip the lines and order online, letting our expert shoppers shop your order for you. They will find the freshest produce and highest quality ingredients to up your flavor experience. You can also text your Personal Shopper about item substitutions or any items you may have forgotten to include in your order! What’s more, all prices you see online are the same in store. We want you to have a safe and comfortable season, and Curbside Pickup & Delivery is here to help you spend more time with your family and friends.
Reduce Sodium
If you are looking to be kinder to your heart this year, try low sodium recipes! Cooking with less salt has been known to help lead to lower blood pressure and lessen your chances of developing heart disease. Adding low sodium foods like broccoli, tomatoes, whole grains, chicken or turkey to your shopping list is a great start and will help to create flavorful low salt recipes!
Curbside Pickup & Delivery is a great option to save you time and help you make healthy meals that matter. Skip the lines and order online, letting our expert shoppers shop your order for you. They will find the freshest produce and highest quality ingredients, so you don’t have to. You can also text your personal shopper about item substitutions or any items you may have forgotten to include in your order! What’s more, all prices you see online are the same in store. We want you to have a safe and comfortable winter season, and Curbside Pickup & Delivery is here to help you spend more time with your family and friends
Red Meat Substitutes
When looking to change your diet to more heart healthy recipes, you will notice that many call for a red meat alternative. While red meat is a natural source of protein, iron, zinc and B vitamins, red meat alternatives like turkey and chicken have less saturated fat and are great aids in weight loss and heart health. Start planning your heart-healthy meals today with flavorful turkey recipes and chicken recipes you can find online and in store.
As always, Curbside Pickup & Delivery is a great option to save you time this year. Skip the lines and order online, letting our expert shoppers shop your order for you. They will find the freshest produce and highest quality ingredients to up your flavor experience. You can also text your Personal Shopper about item substitutions or any items you may have forgotten to include in your order! What’s more, all prices you see online are the same in store. We want you to have a safe and comfortable season, and Curbside Pickup & Delivery is here to help you spend more time with your family and friends.
Read more